Caffeine and dieting
Jul. 27th, 2008 08:56 amI want to lose about 30 pounds in the next year.
Currently I don’t eat caffeine (with the exception of chocolate, which is rare). Artificial sweeteners give me headaches.
I’m getting bored with water at work. One of the few other low-calorie drinks they have is unsweetened tea.
Would caffeine help or hurt my ability to lose weight?
Currently I don’t eat caffeine (with the exception of chocolate, which is rare). Artificial sweeteners give me headaches.
I’m getting bored with water at work. One of the few other low-calorie drinks they have is unsweetened tea.
Would caffeine help or hurt my ability to lose weight?